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Top 10 Causes of Muscle Pain

Top 10 Causes of Muscle Pain

Muscle pain can cause serious discomfort and make daily activities a chore. The more you know about the causes of your muscle pain, the better you can treat it and find relief. Let's take a closer look at the top 10 causes of muscle pain. Top 10 Causes of Muscle Pain...

The 13 Best Vitamins for Arthritis

The 13 Best Vitamins for Arthritis

Osteoarthritis is a chronic and degenerative disease of the joint, or in layman terms, a “wear and tear” problem of the rubbery cushions between the joints that tends to worsen over time. There is no one-shot-fits-all approach to treating arthritis, and treatment can...

6 Inflammatory Foods to Avoid if You Have Arthritis

6 Inflammatory Foods to Avoid if You Have Arthritis

Individuals with arthritis are well aware of the chronic inflammation associated with the disease. But did you know that the wrong diet can worsen your arthritis symptoms? Some foods can actually increase inflammation and the painful symptoms of arthritis. If you...

8 Common Osteoarthritis Symptoms

8 Common Osteoarthritis Symptoms

Do you become stiff and sore just from watching TV? Do your joints make odd, creaking noises? If you have these symptoms, you may have osteoarthritis. Osteoarthritis, often abbreviated OA, is the most common form of arthritis in the United States. This article will...

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